CrossFit Sites – Homepage for our beloved sport. Find endless information about CrossFit.
CrossFit Journal – Go-to source for all things CrossFit; articles, instructional videos, tips and tricks.
CrossFit Certifications – Looking to take your training to the next level? This website discusses various options.
Mobility WOD – All human beings should be able to perform basic maintenance on themselves.
The Traveling WOD – Workout ideas while your traveling – no/minimal equipment required.


Hug Chiropractic – Dr. Jill Bivona. Located right here in Cahaba Heights.
The FARM – Located in Chelsea, AL. Drs. Beard and Sloan are leading experts in the field of chiropractic care, rehabilitation and sports performance.


Rogue Fitness – Experts in CrossFit equipment/accessories
Nike weightlifting shoes
Adidas weight lifting shoes
Reebok CrossFit – CrossFit apparel, shoes and accessories
Bob’s Belts – Hand crafted weightlifting belts, made in the USA
Pink Dino Etsy Shop – wrist wraps
Wentworth Designs LLC – Mini Whiteboard


Eat to Perform
Whole 9
Paleo Nick
Mark’s Daily Apple
Zone Diet
Hungry for Change

Gyms We Like

Eastside Strength & Conditioning
Fulcrum Training Hall
CrossFit Artis
Catalyst Athletics
Wichita Falls Athletic Club

Books You Should Read

Starting Strength
Becoming a Supple Leopard
The Talent Code
What Makes Olga Run?
Learning to Breathe Fire
Extreme Ownership