- We’re always taking on students for OnRamp or personal training. Please give us a call to learn more, 205-790-2019.
- OnRamp – 5 one-on-one sessions with a coach to learn the basic movements and intensity of CrossFit. After OnRamp, you are encouraged to jump into our group classes.
- Personal training – one-on-one sessions with a coach to hit whatever your personal goals are (e.g. lose weight, become a better Olympic weightlifter, etc.)
- If you have participated in CrossFit before checkout our membership options and sign-up for a FREE trial class.
We are partnered with Till to bring farm-fresh produce, protein and pantry items from Alabama into the hands of our members. Till is owned by a couple who resides in Cahaba Heights and is essentially a year-round online farmers market.
Normally Till requires a membership fee, but thanks to this partnership, they are waiving the fee for CFM members! Follow this link to create a Till account with a free membership: https://usetill.com/my-account/join-team/43c270e9fa28fecf47c920a1f72f8b50
Shop online Sunday-Wednesday for Saturday home delivery or pickup at CFM. To learn more, head to the “How Till Works” page here.