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FITNESS CHANGES LIVES

Expert Coaching. Convenient Location. Unified Community

Our Trainers

We come from diverse backgrounds that allow us to provide unique perspectives and bring many strengths to the table. That said, we all share one primary belief; CrossFit can change your life. With a combined 40+ years of CrossFit experience we pride ourselves in educating our athletes and pushing them to levels they never thought possible all while maintaining safety and technique.  Paying attention to the details, consistent communication, and integrity are what separate us from other gyms.

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    Our Address
    • 4125 Autumn Lane,
      Vestavia Hills, Alabama 35243
    • (205) 790-2019

    [email protected]

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