Meet Chris! Chris joined CFM in June of this year.  He’s a staple in the 5:30am class, which means you may not know him if you don’t workout early!

What do you do for a living?
Pharmacist at UAB Infusion Clinic
Where are you from originally?
Dothan, AL
How did you hear about CrossFit, and what was your first workout?
I heard about CrossFit just through friends and family, and I think my first workout was a partner workout that consisted of burpees, CTB pull-ups, and Russian KB swings.
How many days do you CrossFit? What classes do you normally attend?
4-5 usually. I go to the 5:30 am class 95% of the time.
Favorite CrossFit movement/workout?
For some reason I enjoy box jump-overs. Can’t tell you why…
Least favorite CrossFit movement/workout?
Tie between heavy deadlifts and overhead squats.
What motivates you/keeps you coming back to CrossFit Mudtown?
I am a creature of habit, and having the consistency of classes helps me stay in a routine. I also enjoy constantly being pushed by other awesome athletes. That keeps me motivated.
Most embarrassing/funniest gym moment?
Nothing is really coming to mind as far as embarrassing, but the 5:30 am group always keeps it entertaining.
Favorite thing about Birmingham?
I love all the different restaurants and the brewery scene.
What accomplishment are you most proud of (outside and inside of the gym)?
Outside of the gym: Definitely my family. I have a beautiful wife, Lauren, and two amazing little boys, Christopher (3) and Charlie (1).

Inside the gym: Constantly seeing small improvements on gymnastics movements that I had never tried before a few months ago.
What is your favorite meal?
A big ole ribeye steak.
What are some of your interests outside of CrossFit?
I love to ski, hike and fly fish.
What is one goal that you are currently working on?
Double-unders……..
Do you have a hidden talent?
I don’t think so…
Tell us a fun/interesting fact not many people know about you.

I am a huge Boston Bruins hockey fan.